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    About

    Hi there! My name is Kay, and I am the creator of Curbing Carbs. Here I share my favorite keto and low carb recipes, with the hope that you will love them just as much as I do!

    As the name implies, Curbing Carbs was created to help you curb cravings the healthy way.

    When I first tried Keto, I remember getting bored really quick with the recipes. I also used to crave the usual meals that I grew up eating. I knew there had to be a way to make most of my favorite recipes keto-friendly!

    That's how Curbing Carbs was born!

    A few fun facts about me:

    • I'm a 30 something mom of 2 daughters and a bonus son. Their ages range from 8 - 13.
    • I've been married to my husband for 10 years next year. 
    • I'm a major foodie, and I love everything from soul food to a good charcuterie board.
    • I also love red wine, specifically Cabernet Sauvignon!
    • I was born in Charleston, SC but have lived in Florida for most of my life. I've also lived in NC, MD, VA, and PA as a military kid.
    • I also served in the US Navy Reserves. Go Navy!
    • I'm a hugger and love to smile at strangers - It's the southern way!

    I hope you'll enjoy my recipes as much as I do! Feel free to reach out if you have any questions - [email protected]

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    Recent Posts

    • Keto Egg Salad
    • Marry Me Chicken
    • Baked Chicken Drumsticks
    • Air Fryer Cornish Hens
    • Air Fryer Turkey Breast

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    Welcome!

    Kay is passionate about living a healthy low carb lifestyle. She loves low carb comfort foods that are also family-friendly!

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